I love everything about Thanksgiving dinner. The turkey, the mashed potatoes, the butternut squash... just writing about it makes my mouth water and my belly growl. There are so many side dishes that are popular with the traditional turkey dinner, and cranberry sauce is one of them. Personally I ... read more
Live for Today Like it is Your Last
Life has a lot of twists and turns. Some are expected; however, many are not. Each morning we wake up not really knowing what the day will bring, and we go to bed unaware of what the night holds. I wonder how many times have I said to myself, "I'll do it tomorrow." OR "I'll start tomorrow." But ... read more
Going the Distance
This past Sunday I ran my fourth half marathon. I trained for months to run this race with my running group. Between stroller runs with my daughter during the week, a weekly track practice with my running group, and early morning long runs on most weekends, I felt more than ready to ... read more
The One and Done Club
Aaaaaah toddler life! The tantrums, the non-listening, the go-go-go energy all the time...it's endless chaotic fun! I have to admit that by the time 5pm rolls around I am completely beat. Most days I tell my husband, "one and done", and I'll be honest, a lot of the time I'm completely ... read more
I Eat Burpees For Breakfast
Well, another summer has come and gone, and fall and its cool crisp weather has officially taken over. But that's not a reason to pack away your sneakers and workout gear. In fact, for me, it's the time of year I enjoy working out the most. Knowing the holidays are coming is added motivation to keep ... read more
Pumpkin Oat Bran Waffles
I think it's safe to say that come fall, pumpkin is the flavor of the season, and for good reasons. Not only is it delicious, but it's jam-packed with healthy goodness too. Aside from being loaded with vitamins A and C, pumpkin also contains a lot of potassium, which is ... read more
Hiding Under the Covers
I've never been much of a morning person. I've always been the type that naturally likes to stay up late and sleep in every morning. Of course, motherhood changes the biological clock quickly. Some days I'm blessed with my daughter sleeping until 7am, but let's be honest here, that sure as hell ... read more
Cinnamon Apple Raisin Overnight Oatmeal
It's hard to believe that summer is winding down, and that Wednesday marks the first full day of fall. I feel like I just broke out my flip-flops, but alas, autumn is coming and it's coming in hot. Although I'm a little sad to bid farewell to the warmer weather, I have to admit that fall is ... read more
Why I Run
There's something empowering about every time I step outside my door and my feet hit the ground. The pounding of every stride liberates my every stress and frees me from my worries. It builds up my confidence, my fitness and the belief that I can and will be the best runner I can be. I'm ... read more
Tips & Tricks to Avoid Ticks
Two years ago, when I was a whopping eight weeks pregnant with my daughter, I found a deer tick on me. It was by the grace of God I found this tick as it wasn’t any larger than a pin point. In fact, I thought it was a spec of dirt, but to my dismay after picking it off, I saw eight teeny tiny ... read more
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