I've always had a major sweet tooth and I absolutely love dessert. Chocolate, ice cream, smore's, you name it, if it's sugary and decadent, then chances are I probably love it. And while I occasionally indulge on good old fashioned sweets, I try to keep my diet as healthy and nutritious as ... read more
91 Miles and Immeasurable Memories
A man at the end of a road, looks back on the many miles he has traveled. He has prevailed twists and turns, up hills and down hills, cracks and bumps and uneven gravel. He has weathered many storms, fought battles, and glided over some of the smoothest pavement. With ... read more
Swimming is the #FunnestSport
Growing up, my parents always called me a fish or a mermaid because I absolutely loved swimming and being in the water. Whether I was at the beach or in a pool, I'd stay in swimming and playing for hours until I was a prune. Although I spent a great deal of time in the water as a kid, I never ... read more
theSaladBar Review
As a busy mom with various part-time jobs, I'm always looking for healthy snacks that I can take with me on-the-go. Whether it's a recipe for a batch of healthy homemade muffins or nutrition bars, I try to be stocked up on snacks that are quick, easy and nutritious. Unfortunately, the majority ... read more
#BreakYouMake – Take Time for Break Time
If I were to ask a group of 100 people who could use a break from reality, I'm willing to bet I'd see every hand shoot up. Am I right? Because let's face it, life gets so crazy busy hectic that many of us forget to take a step back and give ourselves a break. And besides, who doesn't love a vacation ... read more
Emotional Mommy Syndrome
It seems motherhood has done a stellar job of turning me an emotional basket case. In fact, I think I've come down with what I like to call "Emotional Mommy Syndrome." I feel sentimental all the time and I cry over everything. Break out the tissues, kids. Because mommy is feeling all sorts ... read more
Runtastic Running Facts
I enjoy a wide variety of workouts, but running is definitely my happy place in the realm of fitness and outdoor activities. When my sneakers are laced up and pounding the pavement, I feel liberated, empowered and challenged. Even on the "bad" runs when I feel slow and sluggish, I'm still left with ... read more
Blue Lizard Australian Sunscreen Product Review
Becoming a mother really made me start taking a further look at the ingredients in each and every product I use. Whether it's food, skincare or over the counter medication, I'm much more knowledgeable and aware of the chemicals in products that are harmful to our overall health. When the folks ... read more
Learn More with Learnivore
I remember the first time I tried to become a runner. I was a sophomore in high school, and after a week of failing miserably at every track practice, I gave it up and convinced myself I was physically incapable. It wasn't until college when I discovered my love and passion for health and ... read more
Sunwarrior Product Review
I've never been into protein shakes much or any sort of workout supplements of any kind. I'm a firm believer in getting the nutrients and energy my body needs from eating whole foods. I make juices and smoothies weekly, but I rarely add protein powder. Truth be told, I don't trust most of the ... read more
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