It’s been just about five years since I started my blog, and looking back on my journey, I never imagined I’d be where I am today with it. It’s amazing what you can accomplish when you want something bad enough, are truly dedicated and you work hard enough. Writing and blogging has always been one of my biggest outlets. It’s my therapy, my passion and now a part-time career.
In February, I was contacted by the Editor-in-Chief of Active.com, the world leader for online race registration in 41 sports, to be a contributing writer for a new website the Active Network was launching, Activekids. I was also asked to become an ambassador. I’ve been part of the Active Network since 2010, and I was honored they thought highly enough about me to become part of their team.
Last week my first post was published and I’m excited to share this and all future articles with all of my blog readers. As always, thanks for the loyalty and reading 🙂
Music Movement Exercises to Get Your Kids ACTIVE
I’m a firm believer that healthy habits start young, especially when it comes to diet and exercise. Teaching our kids from the get-go that being active and getting a little exercise every day helps foster these habits into adulthood.
Two of my greatest passions are music and exercise. The combination of the two creates the perfect recipe for a successful workout, because let’s face it, a good beat makes anyone want to get up and move. There’s that famous saying, “Music is the universal language.” No matter what your race, background or language, we can all understand, appreciate, and love a good melody and beat. Music helps motivate, inspire and encourage babies, kids and adults in a variety of ways, including to get up and move.
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